{"id":7578,"date":"2022-03-30T12:00:30","date_gmt":"2022-03-30T03:00:30","guid":{"rendered":"https:\/\/naruniha.com\/blog\/?p=7578"},"modified":"2025-04-10T15:10:33","modified_gmt":"2025-04-10T06:10:33","slug":"112","status":"publish","type":"post","link":"https:\/\/naruniha.com\/blog\/20220330\/112\/","title":{"rendered":"\u3010\u5b66\u6821\u7d39\u4ecb\u3011\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\u306b\u306f\uff1f\u4ed5\u4e8b\u5185\u5bb9\u3084\u8cc7\u683c\u3082\u89e3\u8aac"},"content":{"rendered":"<p><strong>\u30de\u30f3\u30c4\u30fc\u30de\u30f3\u3067\u6307\u5c0e\u3057\u3001\u304a\u5ba2\u69d8\u3092\u7406\u60f3\u306e\u59ff\u3078\u3068\u5c0e\u304f\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u3002<\/strong><\/p>\n<p>\u305d\u3093\u306a\u300c\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u306e\uff1f\u300d\u3068\u3044\u3046\u8cea\u554f\u3082\u3088\u304f\u3044\u305f\u3060\u304d\u307e\u3059\u3002<\/p>\n<p>\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0\u306a\u3069\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u696d\u754c\u3092\u306f\u3058\u3081\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u4ed5\u4e8b\u306f\u8fd1\u5e74\u6025\u6210\u9577\u3057\u305f\u696d\u7a2e\u306e\u305f\u3081\u3001\u76ee\u6307\u3057\u305f\u3044\u3051\u3069\u306a\u308b\u306b\u306f\u3069\u3046\u3057\u305f\u3089\u3044\u3044\u306e\u304b\u5206\u304b\u3089\u306a\u3044\u3068\u3044\u3046\u65b9\u3082\u591a\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\n<p>\u3053\u306e\u30da\u30fc\u30b8\u3067\u306f\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306e<strong>\u300c\u4ed5\u4e8b\u5185\u5bb9\u300d\u300c\u304a\u3059\u3059\u3081\u306e\u8cc7\u683c\u300d\u300c\u306a\u308b\u306b\u306f\u3069\u3093\u306a\u65b9\u6cd5\u304c\u3042\u308b\u304b\u300d\u300c\u50cd\u304d\u65b9\u300d\u300c\u5411\u3044\u3066\u3044\u308b\u4eba\u306e\u7279\u5fb4\u300d<\/strong>\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\uff01<\/p>\n<p>\u307e\u305f\u3001<b><font color=\"#000000\" style=\"background-color: rgb(255, 255, 0);\">\u6700\u5f8c\u306b\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\u306b\u306f<a href=\"#f\">\u304a\u3059\u3059\u3081\u306e\u5c02\u9580\u5b66\u6821\u30fb\u30b9\u30af\u30fc\u30eb<\/a>\u3082\u63b2\u8f09<\/font><\/b>\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u306e\u304b\u6c17\u306b\u306a\u308b\u65b9\u306f\u3001\u305c\u3072\u3054\u89a7\u304f\u3060\u3055\u3044\uff01<\/p>\n<div >\n\u3000\u25a0\u76ee\u6b21<\/p>\n<ol>\n<li><a href=\"#a\">\u6c17\u306b\u306a\u308b\u4ed5\u4e8b\u5185\u5bb9\u3084\u5e74\u53ce\u3092\u3054\u7d39\u4ecb\uff01<\/a><\/li>\n<li><a href=\"#b\">\u306a\u308b\u306b\u306f\u6301\u3063\u3066\u304a\u304d\u305f\u3044\u8cc7\u683c\u3068\u306f\uff1f<\/a><\/li>\n<li><a href=\"#c\">\u306a\u308b\u306b\u306f\u76ee\u6307\u3057\u65b9\u306f3\u901a\u308a<\/a><\/li>\n<li><a href=\"#d\">\u50cd\u304d\u65b9\u306f\u3044\u308d\u3044\u308d<\/a><\/li>\n<li><a href=\"#e\">\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u5411\u3044\u3066\u3044\u308b\u4eba\u306e\u7279\u5fb4<\/a><\/li>\n<li><a href=\"#f\">\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\u306b\u306f\u304a\u3059\u3059\u3081\u306e\u5b66\u6821\uff01<\/a><\/li>\n<\/ol>\n<\/div>\n<p>\u203b\u672c\u30da\u30fc\u30b8\u306f\u30d7\u30ed\u30e2\u30fc\u30b7\u30e7\u30f3\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059<\/p>\n<section id=\"blog_card\">\n<p class=\"label\">Pick up!<\/p>\n<p><a href=\"https:\/\/naruniha.com\/school-info\/data\/465\/?a=00000200\"><\/p>\n<div class=\"left\"><img decoding=\"async\" src=\"https:\/\/naruniha.com\/system\/schools\/465\/465_top.jpg\" alt=\"\" \/><\/div>\n<div class=\"right\">\n<p class=\"blog_name\">\u6771\u4eac\u30ea\u30be\u30fc\u30c8\uff06\u30b9\u30dd\u30fc\u30c4\u5c02\u9580\u5b66\u6821<\/p>\n<p>\u7b2c\u4e00\u7dda\u3067\u6d3b\u8e8d\u3059\u308b\u30d7\u30ed\u306e\u3082\u3068\u3067\u30a2\u30b9\u30ea\u30fc\u30c8\u305f\u3061\u306e\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u3065\u304f\u308a\u304b\u3089\u3001\u30b3\u30fc\u30c7\u30a3\u30cd\u30fc\u30c8\u696d\u52d9\u307e\u3067\u3001\u5b9f\u969b\u306e\u73fe\u5834\u3067\u3057\u304b\u5f97\u3089\u308c\u306a\u3044\u30ea\u30a2\u30eb\u306a\u77e5\u8b58\u30fb\u6280\u8853\u3092\u5b66\u3073\u307e\u3059\u3002\uff08\u8a73\u3057\u304f\u306f\u3053\u3061\u3089\uff09<br \/>\n<\/a>\n<\/div>\n<\/section>\n<h2 id=\"a\">\u6c17\u306b\u306a\u308b\u4ed5\u4e8b\u5185\u5bb9\u3084\u5e74\u53ce\u3092\u3054\u7d39\u4ecb\uff01<\/h2>\n<p>\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306f<span style=\"background-color: rgb(251, 238, 184);\"><strong>\u304a\u5ba2\u69d8\u4e00\u4eba\u4e00\u4eba\u306b\u5408\u308f\u305b\u305f\u30e1\u30cb\u30e5\u30fc\u3092\u4f5c\u6210\u3057\u3001\u76ee\u6a19\u306e\u5b9f\u73fe\u306b\u5411\u3051\u3066\u8eab\u4f53\u7684\u30fb\u7cbe\u795e\u7684\u306a\u30b5\u30dd\u30fc\u30c8\u3092\u3059\u308b\u306e\u304c\u4ed5\u4e8b<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p>\u5177\u4f53\u7684\u306b\u306f\u3001\u304a\u5ba2\u69d8\u3068\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u53d6\u3063\u3066\u76ee\u6a19\u306e\u30d2\u30a2\u30ea\u30f3\u30b0\u3092\u884c\u3063\u305f\u3042\u3068\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5185\u5bb9\u3092\u6c7a\u5b9a\u3057\u3001\u5b9f\u969b\u306b\u6307\u5c0e\u3092\u3057\u306a\u304c\u3089\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3084\u98df\u4e8b\u306b\u95a2\u3059\u308b\u30a2\u30c9\u30d0\u30a4\u30b9\u3082\u884c\u3044\u307e\u3059\u3002\u8fd1\u5e74\u306f\u4f1a\u54e1\u306e\u304a\u5ba2\u69d8\u4e00\u4eba\u4e00\u4eba\u306b\u5c02\u5c5e\u3067\u30c8\u30ec\u30fc\u30ca\u30fc\u304c\u4ed8\u304f\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3082\u5897\u3048\u3066\u304a\u308a\u3001\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u9700\u8981\u3082\u9ad8\u307e\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u5e0c\u671b\u3059\u308b\u4eba\u306f\u30b9\u30dd\u30fc\u30c4\u9078\u624b\u3084\u30dc\u30c7\u30a3\u30e1\u30a4\u30af\u304c\u76ee\u7684\u306e\u4eba\u3060\u3051\u3067\u306a\u304f\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3057\u305f\u3044\u4eba\u3084\u30ea\u30cf\u30d3\u30ea\u76ee\u7684\u306e\u4eba\u306a\u3069\u3001\u76ee\u7684\u3082\u5e74\u9f62\u3082\u69d8\u3005\u3002<br \/>\u3069\u3093\u306a\u76f8\u624b\u3067\u3082<strong>\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u53d6\u308a\u306a\u304c\u3089\u4fe1\u983c\u3092\u5f97\u3066\u3001\u304a\u5ba2\u69d8\u304c\u7406\u60f3\u306e\u4f53\u578b\u306b\u306a\u308b\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3088\u3044\u304b\u3092\u8003\u3048\u3001\u76ee\u6a19\u9054\u6210\u306b\u5c0e\u304f\u306e\u304c\u4f7f\u547d<\/strong>\u3067\u3059\u3002<\/p>\n<p>\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\u306b\u306f\u6307\u5c0e\u3059\u308b\u305f\u3081\u306e\u6280\u8853\u306b\u7559\u307e\u3089\u305a\u3001<strong>\u6804\u990a\u5b66\u3084\u89e3\u5256\u5b66\u30fb\u751f\u7406\u5b66\u30fb\u30b9\u30dd\u30fc\u30c4\u3084\u4eba\u4f53\u306b\u95a2\u3059\u308b\u77e5\u8b58\u3001\u4fe1\u983c\u95a2\u4fc2\u3092\u7bc9\u304f\u305f\u3081\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u80fd\u529b\u3084\u96c6\u5ba2\u306e\u30d3\u30b8\u30cd\u30b9\u30b9\u30ad\u30eb\u306a\u3069\u306e\u5e45\u5e83\u3044\u77e5\u8b58\u3068\u30b9\u30ad\u30eb\u304c\u6c42\u3081\u3089\u308c\u307e\u3059<\/strong>\u3002<\/p>\n<p>\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u5e73\u5747\u5e74\u53ce\u306f350\u4e07\u5186\u7a0b\u5ea6\u3068\u3001\u65e5\u672c\u306e\u5e73\u5747\u5e74\u53ce\u306b\u6bd4\u3079\u308b\u3068\u5c11\u306a\u3044\u50be\u5411\u306b\u306a\u308a\u307e\u3059\u304c\u3001\u4eba\u6c17\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306f\u5e74\u53ce\u304c1000\u4e07\u5186\u3092\u8d85\u3048\u308b\u5834\u5408\u3082\u3002<\/p>\n<p>\u500b\u4eba\u306e\u52aa\u529b\u6b21\u7b2c\u3067\u4e0a\u3092\u76ee\u6307\u305b\u308b\u4ed5\u4e8b\u3067\u3059\u3002\u4eba\u6c17\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3088\u3044\u304b\u3092\u8003\u3048\u3001\u81ea\u5206\u3067\u81ea\u5206\u3092\u30d6\u30e9\u30f3\u30c7\u30a3\u30f3\u30b0\u3057\u3066\u4e0a\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\uff01<\/p>\n<h2 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style=\"font-size: 18px; background-color: rgb(191, 237, 210);\">\u2460NESTA-PFT<\/span><\/strong><br \/>\u696d\u754c\u3067\u8a8d\u77e5\u5ea6\u304c\u9ad8\u304f\u3001\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\u306b\u306f\u305c\u3072\u53d6\u5f97\u3057\u305f\u3044\u306e\u304cNESTA(\u5168\u7c73\u30a8\u30af\u30b5\u30b5\u30a4\u30ba&amp;\u30b9\u30dd\u30fc\u30c4\u30c8\u30ec\u30fc\u30ca\u30fc\u5354\u4f1a)\u304c\u8a8d\u5b9a\u3059\u308b\u8cc7\u683c\u30fbNESTA-PFT\u3067\u3059\u3002<br \/><strong>NESTA-PFT\u3092\u53d6\u5f97\u3059\u308b\u3068\u3001\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\u306b\u306f\u6b20\u304b\u305b\u306a\u3044\u300c\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u300d\u300c\u30a6\u30a7\u30eb\u30cd\u30b9\u300d\u300c\u5065\u5eb7\u300d\u306e\u6539\u5584\u3068\u5de5\u5834\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u305f\u3081\u306e\u77e5\u8b58\u3092\u7dcf\u5408\u7684\u306b\u6301\u3063\u3066\u3044\u308b\u3053\u3068\u3092\u8a3c\u660e\u3067\u304d\u307e\u3059<\/strong>\u3002<\/p>\n<p><span style=\"font-size: 18px; background-color: rgb(191, 237, 210);\"><strong>\u2461NSCA-CPT<\/strong><\/span><br \/>NSCA(\u5168\u7c73\u30b9\u30c8\u30ec\u30f3\u30b0\u30b9\uff06\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u5354\u4f1a)\u306e\u8cc7\u683c\u30fbNSCA-CPT\u3082\u3001\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\u306b\u306f\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br \/><strong>\u69d8\u3005\u306a\u5e74\u9f62\u30fb\u6027\u5225\u306e\u4eba\u306b\u5bfe\u3057\u3001\u5065\u5eb7\u3084\u4f53\u529b\u306b\u95a2\u3059\u308b\u6559\u80b2\u30fb\u8a55\u4fa1\u30fb\u52d5\u6a5f\u4ed8\u3051\u3084\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30fb\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u306e\u6307\u5c0e\u3092\u884c\u3048\u308b\u4eba\u6750\u3067\u3042\u308b\u3053\u3068\u3092\u8a3c\u660e\u3067\u304d\u308b\u8cc7\u683c<\/strong>\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><strong><span style=\"font-size: 18px; background-color: rgb(191, 237, 210);\">\u2462JATI-ATI<\/span><\/strong><br \/>NESTA-PFT\u3068NSCA-CPT\u306f\u30a2\u30e1\u30ea\u30ab\u306e\u5354\u4f1a\u3067\u3057\u305f\u304c\u3001JATI-ATI\u306fJATI(\u65e5\u672c\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6307\u5c0e\u8005\u5354\u4f1a)\u3068\u3044\u3046\u65e5\u672c\u306e\u56e3\u4f53\u304c\u767a\u884c\u3059\u308b\u8cc7\u683c\u3067\u3059\u3002<br \/><strong>\u79d1\u5b66\u7684\u6839\u62e0\u304b\u3089\u9069\u5207\u306b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30e1\u30cb\u30e5\u30fc\u3092\u4f5c\u6210\u3057\u3001\u6307\u5c0e\u3067\u304d\u308b\u3053\u3068\u3092\u8a3c\u660e\u3059\u308b\u8cc7\u683c<\/strong>\u306a\u306e\u3067\u3001\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\u306b\u306fJATI-ATI\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h2 id=\"c\">\u306a\u308b\u306b\u306f\u76ee\u6307\u3057\u65b9\u306f3\u901a\u308a<\/h2>\n<p>\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\u306b\u306f\u3069\u3093\u306a\u30eb\u30fc\u30c8\u304c\u3042\u308b\u304b\u3082\u6c17\u306b\u306a\u308a\u307e\u3059\u3088\u306d\u3002<br \/>\u3053\u306e\u9805\u76ee\u3067\u306f\u3001\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\u306b\u306f\u4e3b\u306b\u3069\u3093\u306a\u65b9\u6cd5\u304c\u3042\u308b\u304b\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3><span style=\"background-color: rgb(251, 238, 184);\"><strong>\u2460\u5c02\u9580\u5b66\u6821\u3067\u5b66\u3076<\/strong><\/span><\/h3>\n<p>\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\u306b\u306f\u3001\u5c02\u9580\u5b66\u6821\u3067\u5b66\u3076\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\u5c02\u9580\u5b66\u6821\u306f\u305d\u306e\u9053\u306e\u30d7\u30ed\u3092\u80b2\u6210\u3059\u308b\u990a\u6210\u6a5f\u95a2\u3067\u3042\u308a\u3001<strong>\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\u306b\u306f\u5fc5\u8981\u306a\u6280\u8853\u30fb\u77e5\u8b58\u306b\u7d5e\u3063\u305f\u52c9\u5f37\u304c\u3067\u304d\u307e\u3059<\/strong>\u3002\u5b9f\u7fd2\u3082\u591a\u304f\u73fe\u5834\u3067\u5f79\u7acb\u3064\u3088\u3046\u306a\u5b66\u7fd2\u304c\u5728\u5b66\u4e2d\u304b\u3089\u3067\u304d\u308b\u307b\u304b\u3001\u540c\u3058\u76ee\u6a19\u3092\u76ee\u6307\u3059\u5b66\u751f\u540c\u58eb\u4ea4\u6d41\u3057\u306a\u304c\u3089\u5b66\u3076\u3053\u3068\u3067\u3001\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\u306b\u306f\u6b20\u304b\u305b\u306a\u3044\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u80fd\u529b\u3082\u8eab\u306b\u4ed8\u304d\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001<strong>\u8cc7\u683c\u53d6\u5f97\u304c\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u5c02\u9580\u5b66\u6821\u304c\u307b\u3068\u3093\u3069\u306e\u305f\u3081\u3001\u30b5\u30dd\u30fc\u30c8\u3092\u53d7\u3051\u306a\u304c\u3089\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\u306b\u306f\u6301\u3063\u3066\u304a\u304d\u305f\u3044\u8cc7\u683c\u8a66\u9a13\u306b\u6311\u6226\u3067\u304d\u308b<\/strong>\u306e\u3082\u3046\u308c\u3057\u3044\u30dd\u30a4\u30f3\u30c8\u3002\u9ad8\u3044\u5408\u683c\u7387\u3092\u8a87\u308b\u5c02\u9580\u5b66\u6821\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\u3001<strong>\u5c02\u9580\u5b66\u6821\u306f\u696d\u754c\u3068\u306e\u7d50\u3073\u3064\u304d\u304c\u5f37\u3044\u3053\u3068\u304b\u3089\u5c31\u8077\u30b5\u30dd\u30fc\u30c8\u3082\u624b\u539a\u3044\u3068\u3044\u3046\u7279\u5fb4<\/strong>\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\u9ad8\u6821\u751f\u3084\u518d\u9032\u5b66\u3092\u76ee\u6307\u3059\u793e\u4f1a\u4eba\u304c\u8cc7\u683c\u53d6\u5f97\u30fb\u5c31\u8077\u30b5\u30dd\u30fc\u30c8\u3092\u53d7\u3051\u306a\u304c\u3089\u6280\u8853\u3092\u8eab\u306b\u7740\u3051\u3066\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\u306b\u306f\u3001\u304a\u3059\u3059\u3081\u306e\u30eb\u30fc\u30c8\u3067\u3059\u3002<\/p>\n<p><a href=\"#f\"><b>\uff1e\uff1e\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u3092\u76ee\u6307\u305b\u308b\u304a\u3059\u3059\u3081\u306e\u5c02\u9580\u5b66\u6821\u30fb\u30b9\u30af\u30fc\u30eb\u3092\u898b\u308b<\/b><\/a><\/p>\n<h3><span style=\"background-color: rgb(251, 238, 184);\"><strong>\u2461\u5927\u5b66\u3067\u5b66\u3076<\/strong><\/span><\/h3>\n<p>\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\u306b\u306f\u3001\u5927\u5b66\u306e\u30b9\u30dd\u30fc\u30c4\u7cfb\u306e\u5b66\u90e8\u3067\u5b66\u3076\u65b9\u6cd5\u3082\u3042\u308a\u307e\u3059\u3002<br \/><strong>\u5927\u5b66\u3067\u52c9\u5f37\u3057\u3066\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u3092\u76ee\u6307\u3059\u30e1\u30ea\u30c3\u30c8\u306f\u3001\u5e45\u5e83\u304f\u5b66\u3079\u308b\u3053\u3068<\/strong>\u3002\u30b9\u30dd\u30fc\u30c4\u3084\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u7406\u8ad6\u3001\u89e3\u5256\u5b66\u306a\u3069\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\u306b\u306f\u5fc5\u8981\u306a\u77e5\u8b58\u306b\u7559\u307e\u3089\u305a\u3001\u5e45\u5e83\u3044\u4e00\u822c\u6559\u990a\u3092\u8eab\u306b\u3064\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u5c02\u9580\u5b66\u6821\u304c\u305d\u306e\u9053\u306e\u30d7\u30ed\u3092\u990a\u6210\u3059\u308b\u6a5f\u95a2\u3067\u3042\u308b\u306e\u306b\u5bfe\u3057\u3001\u5927\u5b66\u306f\u5e45\u5e83\u3044\u52c9\u5f37\u3092\u3067\u304d\u308b\u3053\u3068\u304b\u3089\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u4ee5\u5916\u306e\u9053\u3082\u540c\u6642\u306b\u76ee\u6307\u305b\u307e\u3059\u3002<\/p>\n<p>\u300c\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308a\u305f\u3044\u3051\u3069\u3001\u4ed6\u306e\u4ed5\u4e8b\u3082\u8996\u91ce\u306b\u5165\u308c\u305f\u3044\uff01\u300d\u3068\u3044\u3046\u9ad8\u6821\u751f\u304c\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\u306b\u306f\u5927\u5b66\u304b\u3089\u76ee\u6307\u3059\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h3><span style=\"background-color: rgb(251, 238, 184);\"><strong>\u2462\u672a\u7d4c\u9a13\u53ef\u306e\u6c42\u4eba\u306b\u5fdc\u52df\u3057\u3066\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b<\/strong><\/span><\/h3>\n<p><strong>\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\u306b\u306f\u7d76\u5bfe\u306b\u5fc5\u8981\u306a\u8cc7\u683c\u306f\u306a\u304f\u3001\u672a\u7d4c\u9a13\u6b53\u8fce\u306e\u6c42\u4eba\u3082\u5b58\u5728<\/strong>\u3057\u307e\u3059\u3002\u672a\u7d4c\u9a13\u304b\u3089\u5c31\u8077\u3057\u305f\u5148\u3067\u7814\u4fee\u3092\u5229\u7528\u3057\u305f\u308a\u3001\u72ec\u5b66\u3067\u52c9\u5f37\u3057\u305f\u308a\u3057\u3066\u8cc7\u683c\u3092\u53d6\u5f97\u3057\u3001\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\u306e\u304c3\u3064\u76ee\u306e\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n<p>\u3059\u3067\u306b<strong>\u793e\u4f1a\u4eba\u7d4c\u9a13\u30fb\u5b66\u751f\u6642\u4ee3\u306b\u30b9\u30dd\u30fc\u30c4\u306e\u7d4c\u9a13\u304c\u3042\u308b\u4eba\u306b\u3068\u3063\u3066\u306f\u3001\u30b3\u30b9\u30c8\u3092\u6291\u3048\u3066\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308c\u308b\u30eb\u30fc\u31f3<\/strong>\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002\u793e\u4f1a\u4eba\u7d4c\u9a13\u306e\u4e2d\u3067\u3082\u55b6\u696d\u3084\u63a5\u5ba2\u306a\u3069\u306e\u4eba\u3068\u8a71\u3059\u4ed5\u4e8b\u3092\u7d4c\u9a13\u3057\u3066\u3044\u308b\u3068\u8a55\u4fa1\u3092\u5f97\u3084\u3059\u3044\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u3067\u3059\u3002<\/p>\n<p>\u50cd\u304d\u306a\u304c\u3089\u8cc7\u683c\u53d6\u5f97\u3092\u76ee\u6307\u305b\u308b\u3068\u3044\u3046\u5229\u70b9\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u4ed5\u4e8b\u3092\u3053\u306a\u3057\u306a\u304c\u3089\u306e\u52c9\u5f37\u306f\u5927\u5909\u306a\u4e00\u9762\u3082\u2026\u3002\u307e\u305f\u3001\u672a\u7d4c\u9a13OK\u306e\u6c42\u4eba\u3067\u3042\u308b\u304b\u3089\u3053\u305d\u3001\u540c\u3058\u3088\u3046\u306b\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308a\u305f\u3044\u4eba\u304b\u3089\u306e\u4eba\u6c17\u306f\u9ad8\u3044\u3067\u3059\u3002<\/p>\n<p><strong>\u30b9\u30dd\u30fc\u30c4\u3084\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u7406\u8ad6\u30fb\u89e3\u5256\u5b66\u30fb\u6804\u990a\u5b66\u306a\u3069\u306b\u4e00\u5207\u89e6\u308c\u3066\u3053\u306a\u304b\u3063\u305f\u4eba\u304c\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\u306b\u306f\u3001\u3084\u306f\u308a\u77e5\u8b58\u3084\u8cc7\u683c\u3092\u5f97\u3066\u304b\u3089\u306e\u5c31\u8077\u306e\u65b9\u304c\u5922\u304c\u53f6\u3046\u53ef\u80fd\u6027\u306f\u9ad8\u3044<\/strong>\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/naruniha.com\/blog\/wp-content\/uploads\/2019\/11\/AdobeStock_170650462-1024x683.jpeg\" alt=\"sporty asian woman exersicing in gym\" width=\"604\" height=\"403\" class=\"alignnone size-large wp-image-5670\" srcset=\"https:\/\/naruniha.com\/blog\/wp-content\/uploads\/2019\/11\/AdobeStock_170650462-1024x683.jpeg 1024w, https:\/\/naruniha.com\/blog\/wp-content\/uploads\/2019\/11\/AdobeStock_170650462-300x200.jpeg 300w\" sizes=\"(max-width: 604px) 100vw, 604px\" \/><\/p>\n<h2 id=\"d\">\u50cd\u304d\u65b9\u306f\u3044\u308d\u3044\u308d<\/h2>\n<p>\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\u306b\u306f\u5c02\u9580\u5b66\u6821\u3084\u5927\u5b66\u3067\u5b66\u3093\u3060\u308a\u3001\u672a\u7d4c\u9a13\u53ef\u306e\u6c42\u4eba\u306b\u5fdc\u52df\u3059\u308b\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3057\u305f\u304c\u3001\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u6d3b\u8e8d\u306e\u5834\u6240\u3084\u50cd\u304d\u65b9\u306f\u69d8\u3005\u3067\u3059\u3002\u3053\u306e\u9805\u76ee\u3067\u306f\u3001\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u50cd\u304d\u65b9\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\uff01<\/p>\n<p><strong><span style=\"font-size: 18px; background-color: rgb(251, 238, 184);\">\u2460\u6b63\u793e\u54e1\u3068\u3057\u3066\u50cd\u304f<\/span><\/strong><br \/>\u6b63\u793e\u54e1\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\u306b\u306f\u3001<strong>\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0\u3084\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30af\u30e9\u30d6\u306b\u5c31\u8077\u3059\u308b\u65b9\u6cd5<\/strong>\u304c\u3042\u308a\u307e\u3059\u3002\u6b63\u793e\u54e1\u306e\u30e1\u30ea\u30c3\u30c8\u306f\u3084\u306f\u308a\u56fa\u5b9a\u7d66\u304c\u3042\u308b\u3053\u3068\u3002\u5b89\u5b9a\u3057\u3066\u6bce\u6708\u7d66\u4e0e\u304c\u632f\u308a\u8fbc\u307e\u308c\u308b\u306e\u306f\u5b89\u5fc3\u3067\u3059\u3088\u306d\u3002<\/p>\n<p>\u50cd\u304f\u5834\u6240\u306b\u3088\u3063\u3066\u306f\u3001\u30d7\u30ed\u30c6\u30a4\u30f3\u306a\u3069\u306e\u7269\u8ca9\u306e\u58f2\u308a\u4e0a\u3052\u3084\u30bb\u30c3\u30b7\u30e7\u30f3\u6570\u306b\u3088\u308a\u30a4\u30f3\u30bb\u30f3\u30c6\u30a3\u30d6\u304c\u767a\u751f\u3059\u308b\u5834\u5408\u3082\u3002\u304d\u3061\u3093\u3068\u6c42\u4eba\u3092\u78ba\u8a8d\u3057\u3066\u9078\u3073\u307e\u3057\u3087\u3046\uff01<br \/>\u793e\u54e1\u3068\u3057\u3066\u50cd\u304f\u5834\u5408\u306b\u306f\u53d7\u4ed8\u306a\u3069\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4ee5\u5916\u306e\u696d\u52d9\u3082\u5206\u62c5\u3057\u3066\u884c\u3044\u307e\u3059\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p><span style=\"font-size: 18px; background-color: rgb(251, 238, 184);\"><strong>\u2461\u500b\u4eba\u4e8b\u696d\u4e3b\u306b\u306a\u308b<\/strong><\/span><br \/>\u500b\u4eba\u4e8b\u696d\u4e3b\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\u306b\u306f\u3001<strong>\u30b8\u30e0\u3084\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30af\u30e9\u30d6\u3068\u696d\u52d9\u59d4\u8a17\u5951\u7d04<\/strong>\u3092\u3057\u307e\u3059\u3002\u7d66\u4e0e\u306f\u30bb\u30c3\u30b7\u30e7\u30f3\u6570\u6c7a\u307e\u308b\u5834\u5408\u304c\u591a\u304f\u3001\u56fa\u5b9a\u7d66\u306f\u306a\u3044\u3082\u306e\u306e\u5b9f\u529b\u304c\u4ed8\u3051\u3070\u77ed\u3044\u6642\u9593\u3067\u52b9\u7387\u7684\u306b\u7a3c\u3052\u308b\u306e\u304c\u5927\u304d\u306a\u30e1\u30ea\u30c3\u30c8\u3067\u3059\u3002\u526f\u696d\u3068\u3057\u3066\u4f11\u65e5\u3084\u591c\u9593\u3060\u3051\u6d3b\u52d5\u3082OK\u306a\u306e\u3067\u3001\u81ea\u7531\u5ea6\u304c\u9ad8\u3044\u50cd\u304d\u65b9\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><strong><span style=\"font-size: 18px; background-color: rgb(251, 238, 184);\">\u2462\u5b8c\u5168\u306b\u30d5\u30ea\u30fc\u30e9\u30f3\u30b9\u3067\u50cd\u304f<\/span><\/strong><br \/>\u500b\u4eba\u4e8b\u696d\u4e3b\u3088\u308a\u3082\u3055\u3089\u306b\u81ea\u7531\u5ea6\u304c\u9ad8\u3044\u306e\u304c\u30d5\u30ea\u30fc\u30e9\u30f3\u30b9\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u3002\u500b\u4eba\u3067\u4fa1\u683c\u306e\u8a2d\u5b9a\u304b\u3089\u96c6\u5ba2\u3001\u5834\u6240\u306e\u78ba\u4fdd\u307e\u3067\u3059\u3079\u3066\u306e\u696d\u52d9\u3092\u62c5\u5f53\u3057\u307e\u3059\u3002<br \/>\u3059\u3079\u3066\u81ea\u5206\u3067\u3084\u308b\u5927\u5909\u3055\u306f\u3042\u308b\u3082\u306e\u306e\u3001\u5fc5\u8981\u7d4c\u8cbb\u3092\u9664\u304d\u58f2\u308a\u4e0a\u3052\u306f\u3059\u3079\u3066\u81ea\u5206\u306e\u3082\u306e\u306b\u306a\u308b\u306e\u306f\u5927\u304d\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\n<p><strong>\u30b8\u30e0\u3084\u81ea\u5b85\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30eb\u30fc\u30e0\u3001\u3082\u3057\u304f\u306f\u304a\u5ba2\u69d8\u306e\u81ea\u5b85\u306a\u3069\u3001\u81ea\u7531\u306b\u5834\u6240\u3092\u8a2d\u5b9a\u3057\u306a\u304c\u3089\u50cd\u304d\u307e\u3059<\/strong>\u3002<br \/>\u3055\u3089\u306b\u8fd1\u5e74\u306f<strong>\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u30bb\u30c3\u30b7\u30e7\u30f3\u3092\u884c\u3046\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u3082\u591a\u3044<\/strong>\u306e\u3067\u3001\u767a\u60f3\u6b21\u7b2c\u3067\u81ea\u7531\u306b\u4ed5\u4e8b\u306e\u5834\u3092\u5e83\u3052\u308b\u3053\u3068\u3082\u53ef\u80fd\u3067\u3059\u3002\u81ea\u5206\u3067\u30d6\u30e9\u30f3\u30c7\u30a3\u30f3\u30b0\u3092\u3057\u3066\u81ea\u7531\u306b\u50cd\u304d\u305f\u3044\u5834\u5408\u306b\u306f\u3001\u6700\u7d42\u7684\u306b\u30d5\u30ea\u30fc\u30e9\u30f3\u30b9\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u3092\u76ee\u6307\u3059\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><strong>\u500b\u4eba\u4e8b\u696d\u4e3b\u3084\u30d5\u30ea\u30fc\u30e9\u30f3\u30b9\u3068\u3057\u3066\u6d3b\u8e8d\u3059\u308b\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\u306b\u306f\u3001\u81ea\u5206\u3067\u96c6\u5ba2\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059<\/strong>\u3002\u304a\u5ba2\u69d8\u304b\u3089\u306e\u4fe1\u983c\u3092\u52dd\u3061\u53d6\u308b\u305f\u3081\u306b\u3001\u3057\u3063\u304b\u308a\u3068\u8cc7\u683c\u3092\u53d6\u5f97\u3057\u3066\u304a\u304f\u307b\u304b\u3001\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u80fd\u529b\u3082\u78e8\u3044\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2 id=\"e\">\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u5411\u3044\u3066\u3044\u308b\u4eba\u306e\u7279\u5fb4<\/h2>\n<p>\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\u306b\u306f\u3001<span style=\"background-color: rgb(251, 238, 184);\"><strong>\u793e\u4ea4\u6027\u3068\u5411\u4e0a\u5fc3\u304c\u5fc5\u8981<\/strong><\/span>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><strong>\u521d\u5bfe\u9762\u306e\u4eba\u3068\u6253\u3061\u89e3\u3051\u3001\u4fe1\u983c\u95a2\u4fc2\u3092\u7bc9\u304f\u305f\u3081\u306b\u306f\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u80fd\u529b\u304c\u4e0d\u53ef\u6b20<\/strong>\u3067\u3059\u3002\u3055\u3089\u306b\u3001\u65e5\u3005\u65b0\u3057\u3044\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u77e5\u898b\u3084\u6280\u8853\u3092\u898b\u6975\u3081\u308b\u5fc5\u8981\u304c\u3042\u308b\u307b\u304b\u3001\u63a5\u5ba2\u306e\u305f\u3081\u306e\u5e45\u5e83\u3044\u8a71\u984c\u306e\u53ce\u96c6\u3082\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<br \/>\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\u306b\u306f\u3001\u30b9\u30dd\u30fc\u30c4\u3084\u89e3\u5256\u5b66\u30fb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u7406\u8ad6\u306b\u3064\u3044\u3066\u5b66\u3073\u306a\u304c\u3089\u3001\u793e\u4ea4\u6027\u3084\u5411\u4e0a\u5fc3\u3092\u8eab\u306b\u7740\u3051\u308b\u65b9\u6cd5\u3092\u8003\u3048\u308b\u306e\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u4ed6\u306b\u3082\u3001\u300c\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\u306b\u306f\u5e74\u9f62\u3084\u6027\u5225\u306e\u5236\u9650\u304c\u3042\u308b\u306e\u3067\u306f\u300d\u3068\u4e0d\u5b89\u306a\u65b9\u3082\u591a\u3044\u3067\u3059\u3088\u306d\u3002\u3057\u304b\u3057\u3001\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\u306b\u306f\u3001\u3042\u307e\u308a\u5236\u9650\u304c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u7537\u6027\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u304c\u591a\u3044\u5370\u8c61\u3092\u304a\u6301\u3061\u306e\u65b9\u304c\u591a\u3044\u3082\u306e\u306e\u3001\u5973\u6027\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u9700\u8981\u3082\u5897\u3048\u3066\u3044\u307e\u3059\u3002\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u5e0c\u671b\u3059\u308b\u4eba\u306e\u4e2d\u306b\u306f\u3001<strong>\u5065\u5eb7\u5fd7\u5411\u3084\u7f8e\u5bb9\u306b\u8208\u5473\u3092\u6301\u3064\u5973\u6027\u3082\u591a\u304f\u3001\u540c\u6027\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u9700\u8981\u3082\u9ad8\u307e\u3063\u3066\u3044\u307e\u3059<\/strong>\u3002<\/p>\n<p>\u3055\u3089\u306b\u9ad8\u9f62\u5316\u306b\u3088\u308a\u3001<strong>\u9069\u5ea6\u306a\u904b\u52d5\u3092\u6c42\u3081\u308b\u3054\u9ad8\u9f62\u306e\u65b9\u304b\u3089\u3082\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u4eba\u6c17<\/strong>\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u5e74\u9f62\u5dee\u304c\u3042\u308a\u3059\u304e\u308b\u3068\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u304c\u3068\u308a\u306b\u304f\u3044\u3068\u3044\u3046\u65b9\u3082\u591a\u3044\u3053\u3068\u304b\u3089\u3001\u5e45\u5e83\u3044\u5e74\u9f62\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u304c\u5fc5\u8981\u306a\u72b6\u6cc1\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\u306b\u306f\u5fc5\u305a\u30b9\u30dd\u30fc\u30c4\u304c\u5f97\u610f\u3067\u3042\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3080\u3057\u308d\u3001\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u5e0c\u671b\u3059\u308b\u4eba\u306e\u4e2d\u306b\u306f\u3001\u904b\u52d5\u3084\u7b4b\u30c8\u30ec\u30fb\u30b9\u30dd\u30fc\u30c4\u304c\u82e6\u624b\u306a\u4eba\u3082\u591a\u3044\u3067\u3059\u3002\u305d\u3046\u3044\u3063\u305f\u4eba\u306b\u5bc4\u308a\u6dfb\u3046\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\u306b\u306f\u3001\u30b9\u30dd\u30fc\u30c4\u304c\u82e6\u624b\u3060\u3063\u305f\u7d4c\u9a13\u306f\u3080\u3057\u308d\u30d7\u30e9\u30b9\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2 id=\"f\">\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\u306b\u306f\u304a\u3059\u3059\u3081\u306e\u5b66\u6821\uff01<\/h2>\n<p>\u8fd1\u5e74\u4eba\u6c17\u304c\u6025\u6d6e\u4e0a\u4e2d\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\u306b\u306f\u3001<strong>\u5fc5\u9808\u306e\u8cc7\u683c\u306f\u306a\u3044\u3082\u306e\u306e\u3001NESTA-PFT\u30fbNSCA-CPT\u30fbJATI-ATI\u306a\u3069\u306e\u8cc7\u683c\u3092\u53d6\u5f97\u3057\u3066\u3044\u308b\u3068\u6709\u5229<\/strong>\u3067\u3059\u3002<\/p>\n<p>\u5c02\u9580\u5b66\u6821\u3084\u30b9\u30af\u30fc\u30eb\u3067\u306f\u8cc7\u683c\u53d6\u5f97\u3084\u5b9f\u8df5\u529b\u3092\u8eab\u306b\u3064\u3051\u3089\u308c\u308b\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u304c\u7d44\u307e\u308c\u3066\u3044\u308b\u307b\u304b\u3001\u63d0\u643a\u3059\u308b\u30b8\u30e0\u306a\u3069\u304c\u3042\u308b\u3053\u3068\u3067\u5c31\u8077\u30b5\u30dd\u30fc\u30c8\u3082\u624b\u539a\u304f\u3001\u672a\u7d4c\u9a13\u304b\u3089\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\u306b\u306f\u5b09\u3057\u3044\u74b0\u5883\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u6700\u5f8c\u306b\u3001\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\u306b\u306f<strong>\u304a\u3059\u3059\u3081\u306e\u5c02\u9580\u5b66\u6821\u3084\u30b9\u30af\u30fc\u30eb<\/strong>\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\uff01\u6c17\u306b\u306a\u308b\u5b66\u6821\u3092\u898b\u3064\u3051\u305f\u3089\u8cc7\u6599\u3092\u53d6\u308a\u5bc4\u305b\u3066\u8a73\u7d30\u3092\u78ba\u8a8d\u3057\u305f\u308a\u3001\u4e88\u7d04\u3057\u3066\u30aa\u30fc\u30d7\u30f3\u30ad\u30e3\u30f3\u30d1\u30b9\u306b\u53c2\u52a0\u3057\u305f\u308a\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<p>\n<a href=\"https:\/\/naruniha.com\/request\/data\/465,658,1543\"><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-5973 aligncenter\" src=\"https:\/\/naruniha.com\/blog\/wp-content\/uploads\/2019\/07\/200123_button_02.png\" alt=\"200123_button_02\" width=\"300\" height=\"70\" \/><\/a><\/p>\n<section id=\"school_box\">\n<div class=\"left\">\n<a href=\"https:\/\/naruniha.com\/school-info\/data\/465\"><br \/>\n<img decoding=\"async\" src=\"https:\/\/naruniha.com\/system\/schools\/465\/465_top.jpg\" alt=\"\"><\/p>\n<p>\u5b66\u6821\u60c5\u5831<\/p>\n<\/div>\n<div class=\"right\">\n<p class=\"school_name\">\u6771\u4eac\u30ea\u30be\u30fc\u30c8\uff06\u30b9\u30dd\u30fc\u30c4\u5c02\u9580\u5b66\u6821<\/p>\n<p><b>\u6240\u5728\u5730<\/b>\uff1a\u6771\u4eac<br \/>\n<b>\u7279\u5fb4<\/b>\uff1aJATI\u8a8d\u5b9a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6307\u5c0e\u8005\u306b\u52a0\u3048\u3001\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\u306b\u306f\u5f79\u7acb\u3064\u69d8\u3005\u306a\u8cc7\u683c\u53d6\u5f97\u3092\u76ee\u6307\u305b\u307e\u3059\u3002\u5b9f\u969b\u306e\u73fe\u5834\u3067\u4ed5\u4e8b\u3092\u898b\u5b66\u30fb\u4f53\u9a13\u3067\u304d\u308b\u73fe\u5834\u5b9f\u7fd2\u306e\u671f\u9593\u304c\u3042\u308b\u306e\u3082\u3046\u308c\u3057\u3044\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002\n<\/div>\n<p><\/a><br \/>\n<\/section>\n<p><\/p>\n<section id=\"school_box\">\n<div class=\"left\">\n<a href=\"https:\/\/naruniha.com\/school-info\/data\/658\"><br \/>\n<img decoding=\"async\" src=\"https:\/\/naruniha.com\/system\/schools\/658\/658_top.jpg\" alt=\"\"><\/p>\n<p>\u5b66\u6821\u60c5\u5831<\/p>\n<\/div>\n<div class=\"right\">\n<p class=\"school_name\">\u5927\u539f\u30b9\u30dd\u30fc\u30c4\uff06\u30e1\u30c7\u30a3\u30ab\u30eb\u30d8\u30eb\u30b9\u5c02\u9580\u5b66\u6821\u96e3\u6ce2\u6821<\/p>\n<p><b>\u6240\u5728\u5730<\/b>\uff1a\u5927\u962a<br \/>\n<b>\u7279\u5fb4<\/b>\uff1a\u8cc7\u683c\u53d6\u5f97\u306b\u6709\u5229\u306a\u74b0\u5883\u304c\u3042\u308b\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\u306b\u306f\u304a\u3059\u3059\u3081\u306e\u5c02\u9580\u5b66\u6821\u3002\u30b9\u30dd\u30fc\u30c4\u7cfb\u306e\u30b3\u30fc\u30b9\u9650\u5b9a\u3067\u6700\u5927160\u4e07\u5186\u306e\u5b66\u8cbb\u7791\u7729\u5236\u5ea6\u304c\u3042\u308b\u306e\u3067\u3001\u8cbb\u7528\u3092\u6291\u3048\u3066\u76ee\u6307\u305b\u307e\u3059\uff01\n<\/div>\n<p><\/a><br \/>\n<\/section>\n<p><\/p>\n<section id=\"school_box\">\n<div class=\"left\">\n<a href=\"https:\/\/naruniha.com\/school-info\/data\/1543\"><br \/>\n<img decoding=\"async\" src=\"https:\/\/naruniha.com\/system\/schools\/1543\/1543_top.jpg\" alt=\"\"><\/p>\n<p>\u5b66\u6821\u60c5\u5831<\/p>\n<\/div>\n<div class=\"right\">\n<p class=\"school_name\">\u6771\u6d77\u533b\u7642\u79d1\u5b66\u5c02\u9580\u5b66\u6821<\/p>\n<p><b>\u6240\u5728\u5730<\/b>\uff1a\u611b\u77e5<br \/>\n<b>\u7279\u5fb4<\/b>\uff1a\u5145\u5b9f\u306e\u5b66\u5916\u5b9f\u7fd2\u3067\u3001\u73fe\u5834\u306e\u5373\u6226\u529b\u306b\u306a\u308c\u308b\u30b9\u30ad\u30eb\u3092\u8eab\u306b\u3064\u3051\u3089\u308c\u308b\u5c02\u9580\u5b66\u6821\uff01\u30a4\u30d9\u30f3\u30c8\u3082\u591a\u304f\u3001\u5145\u5b9f\u3057\u305f\u5b66\u3073\uff06\u5b66\u751f\u751f\u6d3b\u3067\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u3092\u76ee\u6307\u305b\u307e\u3059\u3002\n<\/div>\n<p><\/a><br \/>\n<\/section>\n<p><\/p>\n<section id=\"school_box\">\n<div class=\"left\">\n<\/div>\n<div class=\"right\">\n<p class=\"school_name\">\u7dcf\u5408\u5b66\u5712\u30d2\u30e5\u30fc\u30de\u30f3\u30a2\u30ab\u30c7\u30df\u30fc \u30b9\u30dd\u30fc\u30c4\u30ab\u30ec\u30c3\u30b8<\/p>\n<p><b>\u6240\u5728\u5730<\/b>\uff1a\u6771\u4eac\u30fb\u795e\u5948\u5ddd\u30fb\u611b\u77e5\u30fb\u5927\u962a\u30fb\u5e83\u5cf6\u30fb\u798f\u5ca1\u30fb\u6c96\u7e04 <br \/>\n<b>\u7279\u5fb4<\/b>\uff1a\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u306a\u308b\u306b\u306f\u304a\u3059\u3059\u3081\u306eNSCA-CPT(NSCA\u8a8d\u5b9a\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc)\u3084JATI-ATI(JATI\u8a8d\u5b9a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6307\u5c0e\u8005)\u306a\u3069\u306e\u8cc7\u683c\u53d6\u5f97\u3092\u76ee\u6307\u305b\u308b\u5c02\u9580\u5b66\u6821\uff01\u65e5\u672c\u30c8\u30c3\u30d7\u57fa\u6e96\u306e\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u3092\u5168\u56fd\u3067\u5b66\u3079\u307e\u3059\u3002\n<\/div>\n<\/section>\n<p><a href=\"https:\/\/naruniha.com\/request\/data\/465,658,1543\"><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-5973 aligncenter\" src=\"https:\/\/naruniha.com\/blog\/wp-content\/uploads\/2019\/07\/200123_button_02.png\" alt=\"200123_button_02\" width=\"300\" height=\"70\" \/><\/a><\/p>\n<section id=\"author_profile\">\n<p class=\"label\">\u3053\u306e\u8a18\u4e8b\u3092\u66f8\u3044\u305f\u4eba<\/p>\n<div class=\"left\"><img decoding=\"async\" src=\"https:\/\/naruniha.com\/blog\/wp-content\/uploads\/2019\/11\/app_icon_480.png\" alt=\"\" \/><\/div>\n<div class=\"right\">\n<p class=\"author_name\">\u306a\u308b\u306b\u306f\u9032\u8def\u76f8\u8ac7\u5ba4\u30b9\u30bf\u30c3\u30d5<\/p>\n<p><a href=\"https:\/\/naruniha.com\/\">\u306a\u308b\u306b\u306f\u9032\u5b66\u30b5\u30a4\u30c8<\/a>\u3067\u306f\u7686\u3055\u3093\u306e\u9032\u8def\u76f8\u8ac7\u306b\u304a\u7b54\u3048\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n2017\u5e7410\u6708\u3088\u308aLINE\u3092\u901a\u3058\u305f\u9032\u8def\u76f8\u8ac7\u3092\u958b\u59cb\u3057\u30012022\u5e741\u6708\u306b\u306fLINE\u306e\u53cb\u3060\u3061\u767b\u9332\u6570\u306f5,000\u4eba\u3092\u7a81\u7834\u3002<br \/>\n\u901a\u4fe1\u5236\u5927\u5b66\u3084\u5c02\u9580\u5b66\u6821\u306e\u8cea\u554f\u3082\u304a\u6c17\u8efd\u3054\u8cea\u554f\u304f\u3060\u3055\u3044\uff01<\/p>\n<p><a href=\"https:\/\/lin.ee\/fSms7TS\">\u3010\u9032\u8def\u76f8\u8ac7\u3011\u9032\u8def\u306e\u795e\u69d8<\/a>\u3092\u53cb\u9054\u767b\u9332\u3057\u3066\u8a71\u3057\u304b\u3051\u3066\u307f\u3066\u304f\u3060\u3055\u3044\uff01<\/p>\n<\/p><\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>\u30de\u30f3\u30c4\u30fc\u30de\u30f3\u3067\u6307\u5c0e\u3057\u3001\u304a\u5ba2\u69d8\u3092\u7406\u60f3\u306e\u59ff\u3078\u3068\u5c0e\u304f\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u3002 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class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":5670,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[81,24,5],"tags":[84],"class_list":["post-7578","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pick-up","category-shokugyo","category-senmon","tag-84"],"_links":{"self":[{"href":"https:\/\/naruniha.com\/blog\/wp-json\/wp\/v2\/posts\/7578"}],"collection":[{"href":"https:\/\/naruniha.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/naruniha.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/naruniha.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/naruniha.com\/blog\/wp-json\/wp\/v2\/comments?post=7578"}],"version-history":[{"count":13,"href":"https:\/\/naruniha.com\/blog\/wp-json\/wp\/v2\/posts\/7578\/revisions"}],"predecessor-version":[{"id":11795,"href":"https:\/\/naruniha.com\/blog\/wp-json\/wp\/v2\/posts\/7578\/revisions\/11795"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/naruniha.com\/blog\/wp-json\/wp\/v2\/media\/5670"}],"wp:attachment":[{"href":"https:\/\/naruniha.com\/blog\/wp-json\/wp\/v2\/media?parent=7578"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/naruniha.com\/blog\/wp-json\/wp\/v2\/categories?post=7578"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/naruniha.com\/blog\/wp-json\/wp\/v2\/tags?post=7578"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}